Nov 26, 2017
Ben Sofowora (@bensofowora) has put together a 3-part introductory series on meditation for you, this is part 3 (episode 28). Please navigate back to episode 25 of the podcast for the full series introduction.
Episode 26 is a quick meditation designed to help you release stress. It can be done in any position, even...
Nov 26, 2017
Ben Sofowora (@bensofowora) has put together a 3-part introductory series on meditation for you, this is part 2 (episode 27). Please navigate back to episode 25 of the podcast for the full series introduction.
Episode 26 is a quick meditation designed to help you release stress. It can be done in any position, even...
Nov 26, 2017
Ben Sofowora (@bensofowora) has put together a 3-part introductory series on meditation for you, this is part 1 (episode 26). Please navigate back to episode 25 of the podcast for the full series introduction.
Episode 26 is a quick meditation designed to help you release stress. It can be done in any position, even...
Nov 26, 2017
Ben Sofowora (@bensofowora) is back and has put together a 3-part introductory series on meditation for you. This episode is an introduction to the series by me, Matt Reynolds.
Meditation and meditative practices have come up a few times over the course of my interviews so far. Ben and I got talking and eventually...
Nov 15, 2017
Roland Lazenby (@lazenby) is the author of the biography “Showboat: The Life of Kobe Bryant”.
Roland, a sports journalist, has spent many years covering the NBA and was also my guest last episode, #023, the first ever interview I recorded.
In this episode, we talk Kobe Bryant and Roland’s biography on the famous...